Teach your child to use the chart by telling them to think about how they feel and point to the face that matches that feeling. You might use it in varying ways depending on your needs. Using an emotions chart can be straightforward for some. The emotions you might notice on a chart can include but aren't limited to: A chart that's too complicated might feel overwhelming and unhelpful. You may want the chart to be understandable while covering a child's emotions enough to support them. Younger children might benefit more from a simple chart, while older kids might enjoy a more detailed one. Some emotions involve dozens of faces, whereas others only include a few. Facial expressions might be drawn or shown through photos, cartoon drawings, sketches, or cartoon smiley faces. However, for children, an emotions or feelings chart may look like a sheet with different facial expressions, artistic renditions of body language, or behavioral expressions. There are some made for adults that only have words on them. What Is An Emotions Chart?Īn emotions or feelings chart can come in varying shapes and sizes. With an emotions chart, you can ask your child to point to an emotion that matches how they feel inside. Additionally, it could help you as a parent understand how to support your child. Emotion charts can allow kids to visualize their feelings through facial expressions, physical sensations, and behaviors associated with everyday emotions. In these cases, emotions charts may be rewarding. If you and your child do not know how they feel, it could be challenging to support them. Their lack of life experience combined with a lesser vocabulary and less maturity could cause difficulties for them. Although this experience can be common for adults, children can also struggle to understand their emotions. You might recognize sensations or discomfort but aren't sure what emotion you feel. Everyone may experience high and low periods where they struggle to pinpoint or label emotions.
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